Nordic Walking Geelong

Nordic Walking Course

The Nordic Walking courses allow participants to get involved and learn the basic Nordic Walking technique. With plenty of time to practise under the supervision of our certified Nordic Walking Instructor, you will feel confident in your ability to participate in Nordic Walking safely and effectively. Poles are provided.

Nordic Walking Geelong conducts two types of courses:

Nordic Walking for Fitness course for people who wish to increase their level of fitness. (limit of 10 participants)

  • One hour session for 5 weeks at different locations around Geelong , or
  • 2 X 3 hour sessions at Eastern Beach. (includes a 1/2 hour break. BYO snack & drink)

Nordic Walking for Health course for people with limited mobility. (limit of 8 participants)
  • 45 min session for 4 weeks at one location,  or
  • 2 X 2 hour sessions at Eastern Beach. (includes a 1/2 hour break. BYO snack & drink)

 

Both types of Nordic Walking can also be taught one on one or for a small group of 3 - 4 participants on application.

Please call the Nordic Walking co-ordinator on Mob 0418 174 048 if you would like to learn Nordic Walking.


Download Enrolment form and Pre Exercise Screening Tool (both are required)

Please return the completed forms to Total Care Podiatry, 209 Malop Street, Geelong 3220.